Recovering After Surgery
A structured, restful setting for post-operative recovery.
Check-up + retreat · 2027
Start with a medical assessment, then follow a personalised retreat — integrative therapies, mind-body practice and healthy cuisine — shaped by your results.

Check-up + retreat · 2027

The idea
A medical wellness retreat pairs a proper health assessment with a structured programme for healing, recovery and prevention — addressing a specific concern while caring for your overall well-being.
Bali’s calm surroundings make the assessment itself less rushed, and give the programme that follows room to work.
How it works
Each stage builds on the one before.
Physical exam, blood and urine tests, ECG and imaging to set your baseline.
A programme tailored to your results and what you want to achieve.
Therapies, movement, mindfulness and meals, day by day.
Guidance and resources to keep healthy habits going at home.
What’s inside
A health plan built on your initial medical assessment and your own goals.
Conventional medicine alongside acupuncture, physiotherapy and nutritional guidance.
Yoga, meditation and mindfulness sessions to ease stress and clear the mind.
Nutrient-rich, locally sourced meals designed around your health objectives.
Guidance for keeping up new habits once you are home.
Who it suits
A structured, restful setting for post-operative recovery.
Support for living well with a chronic condition, guided by your results.
An executive assessment with time to reflect on stress, work and lifestyle.
For anyone who simply wants to recharge and start new habits.
Executive assessment
Executive assessments add these to the standard check-up, in a private setting.
Stress tests, echocardiograms and carotid artery ultrasound.
Blood tests aimed at the early detection of certain cancers.
Hormone levels, especially relevant to age-related health concerns.
Expert advice on diet, exercise and managing stress.
A detailed report with a health plan to follow during and after the retreat.
FAQ
Short answers before you book. Anything else, ask us on WhatsApp.
Short retreats run three to five days. Programmes for a specific condition or deeper detox usually last 7–14 days; post-operative or chronic-condition retreats can run three weeks or more.
Explore more
Free consultation
Tell us your health goals and how much time you have on WhatsApp — we pair a check-up with a retreat that fits.